HeartBeatRunning

{{ t.range_label }}

{{ w3Label }}

{{ v.dateRange }}

{{ t.ov_title }}

{{ t.age_label }} {{ t.age_years_short }}

{{ t.sex_label }}

{{ v.ageHint }}

{{ v.sexHint }}

{{ t.wx_title }}

{{ t.wx_desc }}

{{ wxStatusMsg }}

{{ t.wx_gps_note }}

{{ v.fcErr }}

{{ v.fcHeadline }}

{{ f.weekday }}, {{ f.datestr }} {{ f.time }} {{ f.temp }} · {{ f.hum }} {{ f.badge }}

{{ t.kpi_dist }}

{{ v.periodKm }}km

{{ v.periodRuns }} {{ t.runs_word }}

{{ t.kpi_pace }}

{{ v.periodPace }}/km

{{ t.kpi_avg_hr_prefix }} {{ v.periodHR }} bpm

{{ t.kpi_rest }}

{{ v.periodRest }}bpm

{{ v.restDelta.txt }}

{{ t.kpi_weight }}

{{ v.weight }}kg

{{ v.weightDelta.txt }}

{{ t.reco_kicker }}

{{ v.recoHead }}

{{ v.recoBody }}

{{ t.reco_best_window }} {{ v.recoWindowTxt }} {{ v.recoWindowSrc }}

{{ v.assessHead }}

{{ v.assessSub }}

{{ a.metric }}{{ a.value }}

{{ a.lvlLabel }}

{{ a.head }}

{{ a.tip }}

{{ a.betterHint }}

{{ t.cardio_title }}

{{ t.cardio_vo2_label }}

{{ v.vo2 }}{{ v.vo2Cat }}

{{ t.cardio_steps_label }}

{{ v.stepsAvg }}{{ t.steps_word }}

{{ stressGaugeMini }}

{{ t.stress_reco_title }}{{ v.stressZone.label }}

{{ v.stressShort }}

{{ t.stress_source_note }}

{{ t.hrv_title }}{{ v.hrvStatus.label }}

{{ hrvGaugeMini }}

{{ t.legend_low }} {{ t.legend_normal }} {{ t.legend_high }}

{{ t.ideal_cond_title }}

{{ t.ideal_cond_sub }}

{{ t.temp_word }}

{{ v.optTemp }}

Ø {{ v.optTempPace }}

{{ t.humidity_word }}

{{ v.optHum }}

Ø {{ v.optHumPace }}

{{ t.daytime_word }}

{{ v.optTimeLabel }}

{{ v.optTime }} · Ø {{ v.optTimePace }}

{{ v.optimalInsight }}

{{ t.recent_runs_title }}

{{ r.date }} {{ r.time }} {{ r.dist }} {{ r.pace }} {{ r.hr }} bpm

{{ t.areas_title }}

{{ t.nav_training }}›

{{ v.trBig }}{{ v.trUnit }}

{{ miniPace }}

{{ v.trSub }}

{{ t.nav_heart }}›

{{ v.hrBig }}{{ v.hrUnit }}

{{ miniRest }}

{{ v.hrSub }}

{{ t.nav_weight }}›

{{ v.wtBig }}{{ v.wtUnit }}

{{ miniWeight }}

{{ v.wtSub }}

{{ t.tr_kicker }} · {{ v.trTotalRuns }} {{ t.runs_word }}

{{ t.nav_training }}

{{ t.ideal_time_title }}

{{ t.time_label }}

{{ v.idealTime }}

{{ v.idealTimeLabel }}

{{ t.temp_word }}

{{ v.idealTemp }}

{{ t.humidity_long }}

{{ v.idealHum }}

{{ v.fcHeadline }}

{{ f.weekday }}, {{ f.datestr }} {{ f.time }} {{ f.temp }} · {{ f.hum }} {{ f.badge }}

{{ t.fc_legend_note }}

{{ t.fc_prompt }}

{{ v.fcErr }}

{{ t.tr_total_dist }}

{{ v.totalKm }}km

{{ t.tr_avg_dist }}

{{ v.trAvgDist }}km

{{ t.tr_best_pace }}

{{ v.trBestPace }}/km

{{ t.tr_avg_hr }}

{{ v.trAvgHR }}bpm

{{ t.tr_optimal_title }}

{{ t.tr_optimal_sub }}

{{ t.temp_word }}

{{ b.label }}

{{ b.paceTxt }}

{{ t.humidity_long }}

{{ b.label }}

{{ b.paceTxt }}

{{ t.daytime_word }}

{{ b.label }}

{{ b.paceTxt }}

{{ v.optimalInsight }}

{{ t.tr_wx_perf_title }}

{{ t.tr_wx_perf_sub }}

{{ scatterChart }}

{{ c.name }}r = {{ c.rTxt }}

{{ c.desc }} · {{ c.strength }}

{{ v.pressureNote }}

{{ t.tr_volume_title }}

{{ t.tr_volume_sub }}

{{ volumeChart }}

{{ t.tr_pace_title }}

{{ t.tr_pace_sub }}

{{ paceChart }}

{{ t.recent_runs_title }}

{{ t.th_date }}{{ t.th_time }}{{ t.th_dist }}{{ t.th_pace }}{{ t.th_hr }}{{ t.th_temp }}{{ t.th_air }}

{{ r.date }}{{ r.time }}{{ r.dist }}{{ r.pace }}{{ r.hr }}{{ r.temp }}{{ r.hum }}

{{ t.hr_kicker }}

{{ t.nav_heart }}

{{ t.age_label }} {{ t.age_years_short }}

{{ t.sex_label }}

{{ v.ageHint }}

{{ v.sexHint }}

{{ t.hrv_title }}

{{ hrvGauge }}

{{ t.legend_low }} {{ t.legend_normal }} {{ t.legend_high }}

{{ t.hr_last_measured }} {{ v.hrvCur }} ms

{{ t.hr_recovery_vs_baseline }}

{{ v.hrvStatus.label }}

{{ v.hrvStatus.text }}

{{ v.hrvRefNote }}

{{ v.hrvMethodNote }}

{{ v.hrvBestText }}

{{ t.hr_baseline }}

{{ v.hrvBase }} ms

{{ t.hr_7day }}

{{ v.hrv7 }} ms

{{ t.hr_vs_baseline }}

{{ v.hrvDevTxt }}

{{ t.hr_hrv_chart_sub }}

{{ hrvHeroChart }}

{{ t.stress_reco_title }}

{{ t.stress_sub }}

{{ stressGauge }}

{{ v.stressDelta.txt }} {{ t.stress_7day_avg_suffix }}

{{ t.stress_curve_sub }}

{{ stressCurve }}

{{ v.stressInsight }}

{{ t.par_title }}

{{ t.par_sub }}

r = {{ v.parClass }}

{{ t.par_legend_load }} {{ t.par_legend_hrv }}

{{ parasympChart }}

{{ v.parHead }}

{{ v.parBody }}

{{ t.par_read_help }}

{{ t.eff_title }}

{{ t.eff_sub }}

{{ v.effClass }}

{{ effChart }}

{{ v.effHead }}

{{ v.effBody }}

{{ t.eff_read_help }}

{{ t.resting_hr_word }}

{{ v.restHR }}bpm

{{ v.restDelta.txt }}

VO₂max

{{ v.vo2 }}ml/kg/min

{{ v.vo2Delta.txt }}

{{ t.max_hr_run }}

{{ v.maxPuls }}bpm

{{ t.avg_load_prefix }} {{ v.loadAvg }} bpm

{{ t.resting_hr_trend }}

{{ t.lower_is_better }}

{{ restChart }}

{{ t.vo2_endurance_title }}

{{ t.vo2_endurance_sub }}

{{ vo2Chart }}

{{ t.cardio_title }}

{{ t.cardio_sub }}

{{ t.vo2_endurance_title }}

{{ v.vo2 }}ml/kg/min{{ v.vo2Cat }}

{{ v.vo2Delta.text }}

{{ t.steps_per_day }}

{{ v.stepsAvg }}{{ t.steps_per_day_unit }}

{{ v.stepsGoalTxt }}

{{ v.stepsChart }}

{{ t.hr_zones_title }}

{{ t.hr_zones_sub }}

{{ z.label }} · {{ z.sub }}

{{ z.range }}

{{ z.pctTxt }}

{{ t.classification_word }}

{{ v.heartInsight }}

{{ t.wt_kicker }}

{{ t.wt_title }}

{{ v.profileHintTxt }}

{{ t.wt_height }}

{{ v.heightTxt }}

{{ t.from_profile }}

{{ t.current_word }}

{{ v.weight }}kg

{{ v.weightDelta.txt }}

{{ t.change_word }}

{{ v.weightChangeTxt }}kg

{{ t.in_period }}

BMI{{ v.bmiBadge.label }}

{{ v.bmi }}

{{ v.bmiCat }} · {{ v.bmiRangeTxt }}

{{ t.body_comp_title }}

{{ t.body_comp_sub }}

{{ compDonut }}

{{ t.fat_word }} {{ fatMassTxt }} {{ t.lean_word }} {{ leanMassTxt }}

{{ waterRing }}

{{ t.body_fat_word }}{{ v.bfBadge.label }}

{{ v.bodyFat }}%

{{ v.fatKgTxt }} {{ t.fat_mass_word }} · Δ {{ v.fatChangeTxt }}

{{ v.bfRangeTxt }}

{{ t.lean_mass_word }}{{ v.leanBadge.label }}

{{ v.leanTxt }}kg

{{ v.leanNote }} · Δ {{ v.leanChangeTxt }}

{{ v.leanRangeTxt }}

{{ t.body_water_word }}{{ v.waterBadge.label }}

{{ v.waterTxt }}%

{{ v.waterNote }}

{{ v.waterRangeTxt }}

{{ t.head }}{{ t.badge }}

{{ t.txt }}

{{ t.lean_mass_word }}

{{ t.trend_kg }}

{{ leanChart }}

{{ t.body_water_word }}

{{ t.trend_pct }}

{{ waterChart }}

{{ t.recent_measurements }}

{{ t.scale_values_sub }}

{{ t.th_date }}{{ t.th_weight }}BMI{{ t.th_fat }}{{ t.th_muscle }}{{ t.th_water }}

{{ m.date }}{{ m.weight }} kg{{ m.bmi }}{{ m.fat }}{{ m.lean }} kg{{ m.water }}

{{ t.weight_trend_title }}

{{ t.goal_weight_word }} {{ v.goal }} kg · {{ t.normal_weight_word }} {{ v.healthyRangeTxt }} {{ t.bmi_range_note }}

{{ weightChart }}

{{ t.progress_to_goal }}{{ v.toGoalTxt }}

{{ t.body_fat_pct_title }}

{{ t.trend_pct }}

{{ bfChart }}

{{ t.classification_word }}

{{ v.weightInsight }}

{{ loadingMsg }}

{{ t.empty_title }}

{{ t.empty_desc }}

{{ t.empty_privacy }}

{{ t.import_failed }}

{{ error }}

{{ t.drop_here_title }}

{{ t.drop_here_sub }}

{{ t.run_details }}

{{ runDetail.weekday }}, {{ runDetail.date }}

{{ runDetail.time }}

{{ runDetail.dist }}

{{ t.km_distance }}

{{ runDetail.pace }}

{{ t.minkm_pace }}

{{ runDetail.dur }}

{{ t.duration_word }}

{{ t.heart_rate_word }}

{{ runDetail.min }}

{{ t.hr_min }}

{{ runDetail.avg }}

{{ t.hr_avg }}

{{ runDetail.max }}

{{ t.hr_max }}

{{ t.energy_word }}

{{ runDetail.energy }}

{{ t.consumption_word }}

{{ runDetail.kcalKm }}

{{ w.label }}

{{ w.val }}

{{ t.intro_title }}

{{ t.intro_ok }}

{{ t.privacy_word }}

{{ t.intro_privacy }}

{{ t.intro_import_heading }}

{{ t.intro_step1 }}
{{ t.intro_step2 }}
{{ t.intro_step3 }}

{{ t.intro_reexport }}

{{ t.intro_disclaimer }}